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Green beans are the third most popular vegetable grown in backyard gardens and contain nutrients that help prevent diabetes, heart disease, and cancer. These green beans are trimmed and then sauteed with avocado oil, salt and pepper - simple and versatile.
Nutrition Facts(%) - percentage of daily value
Serving size
4.8oz (0g)
1 serving per container
Per Serving
Calories
67.155
Total fat
2.70134g
(3%)
Saturated fat
0.40978g
(2%)
Cholesterol
0mg
(0%)
Sodium
8.0268mg
(0%)
Total carbohydrate
10.56862g
(4%)
Dietary fiber
4.28096g
(15%)
Total sugars
1.87292g
Protein
3.21072g
Vitamin D
0mg
(0%)
Calcium
49.4986mg
(4%)
Iron
1.3378mg
(7%)
Potassium
0mg
(0%)
Vitamin C
16.32116mg
(18%)
Serving size
4.8oz (0g)
2 servings per container
Per Serving
Calories
67.155
Total fat
2.70134g
(3%)
Saturated fat
0.40978g
(2%)
Sodium
8.0268mg
(0%)
Total carbohydrate
10.56862g
(4%)
Dietary fiber
4.28096g
(15%)
Total sugars
1.87292g
Protein
3.21072g
Calcium
49.4986mg
(4%)
Iron
1.3378mg
(7%)
Potassium
0mg
(0%)
Vitamin C
16.32116mg
(18%)
All Ingredients
Green beans, avocado oil, salt and black pepper.
Green beans, avocado oil, salt and black pepper.
How to Prepare
Microwave
Pop the top off your TMC container. Microwave for 45 seconds to 1 minute. Remove it, push the top down to steam for another 20 seconds, and enjoy!
Stove
Add fat of choice to a non-stick pan and heat to medium/medium-high. Pour green beans into the pan and sauté for 2–4 minutes. Enjoy!
To find out product pricing and availability, check to see if we are in your area.
