Gluten-Free Kid-Friendly Low-Calorie

Waffles + Berry Sauce

Size: 2 protein waffles + berry sauce

Whether you go with vanilla protein or blueberry protein, these waffles are soft, satisfying, and ready to pair with our house-made triple berry sauce — made from strawberries, blueberries, and raspberries, gently simmered with lemon and naturally sweetened with monk fruit. It’s a feel-good breakfast that tastes like a treat.

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Nutrition Facts (%) - percentage of daily value

Serving size

0oz (0g)

1 serving per container

Per Serving

Calories

260

Total fat

12g

(15%)

Saturated fat

(25%)

Cholesterol

40mg

(13%)

Sodium

200mg

(9%)

Total carbohydrate

34g

(12%)

Dietary fiber

(7%)

Total sugars

14g

Protein

Vitamin D

0.2mg

(1%)

Calcium

160mg

(12%)

Iron

1.1mg

(6%)

Potassium

170mg

(4%)

All Ingredients

Contains: Tree Nuts

Waffle Ingredients: almond flour, tapioca flour, coconut flour, Dymatize brand vanilla protein flour, baking powder, salt, egg, coconut oil, apple cider vinegar, almond milk, maple syrup, vanilla extract Berry Sauce Ingredients: strawberries, blueberries, raspberries, lemon juice, granulated monk fruit, water

How to Prepare

Toaster (for Best Flavor)

Remove from TMC packaging and place waffle directly into the toaster. Toast on a medium setting for 2–3 minutes, or until heated through and edges are crisp. Let cool slightly before adding the berry sauce on-top and enjoy!

Microwave

Remove from TMC packaging and place waffle on a microwave-safe plate. Heat on high for 30–45 seconds, or until warm throughout. Let cool slightly before adding berry sauce and enjoy!

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